“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.”
-Bruce Lee
Tuesday, March 10, 2009
10/03/09
AMRAP in 20mins of:
*5 Handstand Push-ups *10 L Pull-ups *15 Steps, Walking Lunge
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