Wednesday, January 21, 2009

21/01/09

Push Press:

5-5-5-5-5

40 - 50 - 55 (failed on 4) - 55 (failed on 3) - 55 (didn't quite get full extension on 5)

Really need to get my mind together and focus on this year. It's going to take a lot of work to get where I want to go...and I certainly won't be satisfied until I get there.

I think with a better mindset I could have done better tonight. I know that the satisfaction of having a couple of good, consistent weeks of training behind me will make a big difference.

Back to eating well, though I must confess to have succumb to half a bottle of wine and a couple of smokes over the last couple of days. This has to stop, now.

No comments: