Push Press:
5-5-5-5-5
40 - 50 - 55 (failed on 4) - 55 (failed on 3) - 55 (didn't quite get full extension on 5)
Really need to get my mind together and focus on this year. It's going to take a lot of work to get where I want to go...and I certainly won't be satisfied until I get there.
I think with a better mindset I could have done better tonight. I know that the satisfaction of having a couple of good, consistent weeks of training behind me will make a big difference.
Back to eating well, though I must confess to have succumb to half a bottle of wine and a couple of smokes over the last couple of days. This has to stop, now.
Wednesday, January 21, 2009
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