Four rounds for time:
*400m run
*2 min rest
Can't figure out my watch...not sure of total time. May have been around 15:20, but not sure if that included the warm up.
So - it didn't stop when it should have. Have barely felt able to walk around last couple of weeks.
Got some good rest today, stocked up on good food, and pushed myself around a track...may have broken the back of the party momentum.
Intend to be at the gym tomorrow evening, so we'll see.
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