Tuesday 17/12

Deadlift:

1-1-1-1-1-1-1

80, 100, 110, 120, 130, 140, 150

Could have hit higher than 150, though need to watch technique at these upper weights - need to watch the lumbar curve.

Feel good the day after, no real soreness. Perhaps a little bit tender in the hamstrings. Would like to do a couple more of these before I go.