AMRAP, 20 min, 6-4-2: Shoulder Press, Push-Up, Inverted Row
(10kg, max width feet, 4th hole & small brown box)
15 rounds
Subscribe to:
Post Comments (Atom)
“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.” -Bruce Lee
No comments:
Post a Comment