For time:
50-40-30-20-10 reps of double unders and situps
Time: 5:55
Pushups on floor with feet anchored
Friday, November 21, 2008
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“Ever since I was a child I have had this instinctive urge for expansion and growth. To me, the function and duty of a quality human being is the sincere and honest development of one's potential.” -Bruce Lee
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