Annie:
50-40-30-20-10 of:
*Double Unders
*Sit-Ups
(Sit-ups with legs straight out, heels together, toes pointed upwards)
Time: 8:45
A blow-out on my last Annie time (5:55), which I was able to do with my feet pinned. Slower and harder to do it this way.
I'd awaited this workout in eager anticipation...to much I think, because I missed way too many of the double unders. Too much thinking. At one point, I was actually having trouble working out if the rope was moving under me twice or just once.
Wednesday, February 18, 2009
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