18/02/09

Annie:

50-40-30-20-10 of:

*Double Unders
*Sit-Ups

(Sit-ups with legs straight out, heels together, toes pointed upwards)

Time: 8:45

A blow-out on my last Annie time (5:55), which I was able to do with my feet pinned. Slower and harder to do it this way.

I'd awaited this workout in eager anticipation...to much I think, because I missed way too many of the double unders. Too much thinking. At one point, I was actually having trouble working out if the rope was moving under me twice or just once.

Workout: Annie

For time:

50-40-30-20-10 reps of double unders and situps

Time: 5:55

Pushups on floor with feet anchored