07:25 - 10 x Stripper squats; 15, 30, 60 stripper bounce
5, 10 Walking thai knees
15, 15, 10 Shoulder press (5kg)
:50 - 3 x 10 Deadlift (20kg)
Showing posts with label thai knees. Show all posts
Showing posts with label thai knees. Show all posts
Tuesday, October 6, 2009
Subscribe to:
Posts (Atom)